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The Art of Flying
Spread your wings & fly with Grace
M I S S I O N
The purpose of Fly With Grace Yoga Studio is to help people fly! Not only physically, but mentally and spiritually, so that our overall wellness & quality of life improves.
W H O ?
Our lead instructor, Grace Hana Park, is here for the Greater Austin Community as well as for the amazing global online aerial community. But why? She is sincerely passionate about sharing her plethora of expert knowledge about the Aerial Hammock and wants to guide anyone & everyone: Anyone who needs mindful movement with some gentle and light stretching to everyone who wants to train on a serious level to be a top-notch Aerialist or Aerial Instructor.
W H Y ?
Practicing with the Aerial Hammock is unique and unlike any other form of mindful movement. Every flight you embark on contributes to healthy bodily functions from the fabric's natural compression through:
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You develop upper arm and core strength not typically seen in students who only practice Mat Yoga and not to mention, you realign your whole body's symmetry. The Aerial Hammock offers a vast amount of benefits on every system of your body, all you have to do is show up!
What ever type of movement you are looking for, Grace prides herself in offering the highest quality instruction and guidance. So what are you waiting for? Give it a try! Your mind, body, and soul will thank you for it at the very least, and if you're lucky, you'll be hooked like Grace was from her very first flight, living your best, happiest, healthiest life!
