Aerial Yoga: Level 1, Level 2, Level 3, 

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Aerial Arts: Double Point Hammock, Low Hammmock

Whether it is your very first time with the Aerial Hammock or an experienced aerialist, or even perhaps an aerial instructor needing to brush up on your skills, we welcome you to practice with Grace! The hammock can be set up at hip height for a high hammock class or very close to the ground, for a low hammock class.

Aerial Yoga & Aerial Arts

The Aerial Hammock offers kids a fun and playful, yet safe experience each time they take flight in the hammocks. It is an active approach to encourage mindful and creative movements, while drastically improving children's physical abilities and cognitive functioning, & not to mention, they'll also learn about the importance of our breath. ​Classes always end in relaxation time to give the kiddos time to reap all the benefits from flying with grace.

Ashtanga, Vinyasa, Hatha, Restorative, Pranayama

Although Grace loves her fly time, she has a very strong practice on her mat as well. She received her 200 & 300 hour training in India in 2016 (Rishikesh) & 2019 (Mysore), and another 200 hour training with Love And All Is Coming in 2023, so she is very serious about her training in this type of Yoga too. She is so dedicated she has reached all the way up to the E-RYT 500 level, meaning she has taught over 2000 hours of Mat Yoga, plus she is qualified as a YACEP, which means she can even offer Continuing Education hours through Yoga Alliance. So what are you waiting for?! Just do yourself a favor, and get that mindful movement in for the day!